We’re Back!

Bill and I have always thought that life is an adventure – especially the past ten years as we’ve traveled the country, but under the present pandemic circumstances, that phrase rings truer than ever! We finally left Texas and had confirmed our short stay in New Jersey. After three days of travel we got an … More We’re Back!

Practice the Pause

Ironically, the week before the world hit pause, I shared the following with my fellow yogis in a class I was leading: Practice the Pause. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly and you’ll avoid doing and saying things you’ll later regret. Little did any of us know that … More Practice the Pause

Day What of Quarantine?…I’ve Totally Lost Track!

So, here we are, still in San Antonio, Texas, as the Covid-19 crisis continues. While we continue to be thankful for our health, and that of our family and friends, I can’t help but hope things return to “normal” soon – however, that word might emerge with a totally different meaning from this point forward! … More Day What of Quarantine?…I’ve Totally Lost Track!